June 6, 2022
What are some side effects of protein powder?

Why does one need Protein powder? Proteins are essential for building and repairing muscles. So, all you require is a good diet and adequate exercise to meet your daily protein requirement. To know more about health supplements check out male pattern fitness to know about your body. If you feel that your body does not […]

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June 4, 2022
4 Chronic Pain Conditions And How To Handle Them

When you live with chronic pain on a daily basis, it can be not only very uncomfortable physically, but also quite frustrating and depressing. Like millions of other people in the U.S. and across the world, you are always trying to find a treatment method that will help you feel better. However, since there are […]

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June 4, 2022
Where to Begin When Treating Loose Skin

If you're unhappy with the appearance of your loose skin, you are not alone. As the body ages and changes, it can be hard to reconcile the appearance of our skin with how we feel inside. Fortunately, some things can be done to improve the appearance of loose skin. Here are a few tips on […]

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May 25, 2022
4 Ways to Improve Your Smile Without Braces

A beautiful smile inspires self-confidence. People who have crooked or misshapen teeth often experience lower self-confidence levels. For many of them, braces offer the best option to correct a smile that is less-than-perfect. However, braces aren’t the only option for improving a smile. Here are four cosmetic dentistry options that make for a beautiful smile […]

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May 23, 2022
Top Health Benefits Of Thai Massage Therapies

Massage is the art of pressing on muscles, ligaments, and tendons. It is an act of relieving pressure and stress from your body and helps you relax. Though massage is now available in luxury clubs and spas, it is integrative medicine. There are a lot of types of massage available according to your personal preferences. […]

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May 23, 2022
How To Deal With Depression Following These Simple Steps?

Meta: You can deal with depression by improving your lifestyle and consulting therapists. Read this article to explore the ways of coping with depression in detail. It is not easy to snap yourself out of your depression. Unfortunately, words and phrases from others like “don’t worry,” “things will get better,” and “relax, don’t overthink” are […]

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May 21, 2022
The Psychological Effects of Hair Loss

When people look in the mirror, they want to be satisfied with what they see. Once they start seeing unpleasant changes, they start to feel insecure about their looks and this insecurity weighs heavily on their psychology and mental wellbeing. One of the most common of these unwanted changes is hair loss. https://www.pexels.com/photo/grayscale-photo-of-man-sitting-48566/ Hair loss […]

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May 20, 2022
Why Routine Screening Combats Deadly Disease

If you want to maintain good health, getting regular health screenings for a variety of diseases can be extraordinarily helpful. This is especially true for middle-aged individuals and beyond. Many preventable deaths have occurred because patients didn’t listen to their doctors and get the quick and easy screenings that they recommended. Medical Screenings Getting appropriate […]

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May 18, 2022
Healing At Home Vs Healing In The Hospital

There is no denying that hospitals are essential to our society and are necessary for a wide variety of situations. However, what about when there is a home alternative like in-home rehab where you can heal in the comforts of your house instead of at the hospital? How safe is it? Is it a good […]

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May 12, 2022
5 Ways to Combat Plaque Buildup on Your Teeth

Have you ever noticed that your teeth seem to get darker and darker shades of tan over time? This is often caused by staining and plaque buildup on teeth. Plaque can also cause cavities if left unchecked. To keep your teeth healthy and bright, there are many ways to prevent plaque buildup. Here are 5 […]

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This is KEFI MIND

Welcome to the blog all about your mental, physical and last but not least, your spiritual health, and well-being.
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