November 1, 2022
4 Tips for Eating Healthier Without Sacrificing Taste

It's no secret that eating healthy can be hard. But it doesn't have to be all green smoothies and quinoa bowls – there are plenty of ways to make your favorite foods healthier without sacrificing taste. Here are a few tips to help you do just that. Cut Back on Sugar Sugar is one of […]

Read More
October 28, 2022
Fitness and the Mind-Body Connection: How Your Thoughts Determine Your Results

Fitness is a mental game. It's all about your mindset and how you choose to approach it. When things get tough, losing sight of what matters most– your health and well-being–is easy. The good news is that there are simple ways you can use the mind-body connection in your favor. The mind-body connection is a […]

Read More
October 25, 2022
Galvanic Spa Benefits: Youthful And Preventative

Introduction: Galvanic Spa Benefits What is a Galvanic spa? A Galvanic spa is a treatment used in different spas.  And also at your own home. It works to revitalize and rejuvenate the skin. This is done by using galvanic currents. Galvanic currents, or Galvanism, is the generation of electricity by chemical means.  There are many […]

Read More
October 25, 2022
Chili Oil Benefits: Delicious And Nutritious

Introduction: Chili Oil Benefits What exactly is chili oil? Chili oil is made from chili peppers. It is very popular with Chinese and Southeast Asian cuisine. Besides being delicious, there are many other reasons for using it. From preventing chronic diseases. To strengthen your immune system. Keep reading to hear all of the Chili Oil […]

Read More
October 25, 2022
 Rue Soap Benefits: Clean And Calm

Introduction: Rue Soap Benefits What exactly is rue soap? It is made from the rue plant. It is a part of the Rutaceae plant family. Additionally, the plant is native to Southern Europe. The plant has beautiful yellow flowers. The rue plant is used for many reasons. One of which is in the Wicca religion. […]

Read More
October 18, 2022
Sober Success: 5 Steps to Detoxing From Addiction

For anyone struggling with addiction, the decision to get sober is a brave and courageous one. But once you've made the decision to detox, how do you actually go about doing it? Read on for tips on sobering up successfully. Get Rid of Any and All Drugs and Alcohol This may seem like an obvious […]

Read More
October 18, 2022
Supplements That Can Relieve Symptoms During Breast Cancer Treatment

One of the most common types of cancer, particularly in women, breast cancer is fortunately much more treatable now than it was only a decade or so ago. However, while you are undergoing treatments such as chemotherapy and radiation, it is likely you won't be feeling very good along the way. To help relieve symptoms […]

Read More
October 17, 2022
Benefits Of Taking Strattera At Night: Less Side Effects

Introduction: Benefits of taking Strattera at Night Strattera is a prescription medication used primarily to treat ADHD. ADHD is short for adult attention-deficit/hyperactivity disorder. It causes difficulty in paying attention. As well as increases hyperactivity. It can also cause impulsive behavior. Although it is labeled adult, symptoms and diagnoses are often seen in early childhood. […]

Read More
October 14, 2022
5 Signs You Might Have a Cavity

When most people think of cavities, they think of children. However, cavities can be just as common in adults as they are in children. If you haven't had a cavity in a while, or if you've never had one, you might be wondering how to tell if you have one. Here are five signs that […]

Read More
October 13, 2022
How To Make Informed Decisions About Your Personal Healthcare

As you proceed through life, you will at times need to make important decisions about your healthcare. Whether this involves possibly opting for surgery or taking a medication that may have potentially serious side effects, it will be crucial that you make an informed decision. Yet in today's world, that can sometimes be difficult. If […]

Read More

This is KEFI MIND

Welcome to the blog all about your mental, physical and last but not least, your spiritual health, and well-being.
linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram