December 20, 2022
5 Health Benefits of Straight Teeth

  The benefits of orthodontic treatment extend beyond an improved bite and a beautiful smile. Well-aligned teeth boost your confidence and allow you to express yourself fully. More importantly, a stable bite prevents damage to the teeth and gingiva. It also alleviates undue pressure on the TMJ (temporomandibular joint) and masticatory muscles, keeping them pain-free. […]

Read More
November 19, 2022
Benefits Of Smoking Rose Petals

Introduction: Benefits Of Smoking Rose Petals When it comes to smoking, we don't often think of any benefits. Health wise at least. That may be because most things that people smoke aren’t healthy. But what about the things that aren’t so common? Take for instance rose petals. Roses are the flower most associated with love. […]

Read More
November 19, 2022
Benefits Of Getting A Facial Once A Month

Introduction: Benefits Of Getting A Facial Once A Month When you hear the term facial, you probably have a specific visual in your mind. Most likely it’s a person in a spa with a white headband on, eyes closed, steam flowing, hands of a stranger massaging oils and whatnot into their skin. Seems to be […]

Read More
November 4, 2022
Need a Hernia Repair? 6 Questions to Ask Your Provider

Hernia repair is a commonly performed surgical procedure. According to the American College of Surgeons, approximately one million hernia repairs are performed annually in the United States. If you have a hernia, you may be contemplating surgery to repair it. Here are six questions you need to ask your surgeon before booking surgery. What Kind […]

Read More
November 4, 2022
5 Ailments Physical Therapy Can Help With

When you first think of physical therapy, you may assume it is used only by athletes who have suffered various types of injuries. However, that's not the case at all. In fact, this type of therapy is used every day by people who have been involved in auto accidents, are recovering from surgery, and many […]

Read More
November 1, 2022
4 Tips for Eating Healthier Without Sacrificing Taste

It's no secret that eating healthy can be hard. But it doesn't have to be all green smoothies and quinoa bowls – there are plenty of ways to make your favorite foods healthier without sacrificing taste. Here are a few tips to help you do just that. Cut Back on Sugar Sugar is one of […]

Read More
October 28, 2022
Fitness and the Mind-Body Connection: How Your Thoughts Determine Your Results

Fitness is a mental game. It's all about your mindset and how you choose to approach it. When things get tough, losing sight of what matters most– your health and well-being–is easy. The good news is that there are simple ways you can use the mind-body connection in your favor. The mind-body connection is a […]

Read More
October 25, 2022
Galvanic Spa Benefits: Youthful And Preventative

Introduction: Galvanic Spa Benefits What is a Galvanic spa? A Galvanic spa is a treatment used in different spas.  And also at your own home. It works to revitalize and rejuvenate the skin. This is done by using galvanic currents. Galvanic currents, or Galvanism, is the generation of electricity by chemical means.  There are many […]

Read More
October 25, 2022
Chili Oil Benefits: Delicious And Nutritious

Introduction: Chili Oil Benefits What exactly is chili oil? Chili oil is made from chili peppers. It is very popular with Chinese and Southeast Asian cuisine. Besides being delicious, there are many other reasons for using it. From preventing chronic diseases. To strengthen your immune system. Keep reading to hear all of the Chili Oil […]

Read More
October 25, 2022
 Rue Soap Benefits: Clean And Calm

Introduction: Rue Soap Benefits What exactly is rue soap? It is made from the rue plant. It is a part of the Rutaceae plant family. Additionally, the plant is native to Southern Europe. The plant has beautiful yellow flowers. The rue plant is used for many reasons. One of which is in the Wicca religion. […]

Read More

This is KEFI MIND

Welcome to the blog all about your mental, physical and last but not least, your spiritual health, and well-being.
linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram