September 27, 2022
4 Ways To Treat A Herniated Disc

If you have ever experienced the pain that comes with having a herniated disc, you know the one thing you want to find right away is a treatment that will be quick, easy, and very effective. While not all herniated discs require medical intervention and treatment, it is likely you will need some type of […]

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September 27, 2022
Tried Couples Counseling? Other Therapeutical Treatments to Tryout

If you and your partner have been struggling to work through relationship issues, you may be considering couples counseling. However, counseling is not the only form of therapy available to help improve your relationship. At times it may not even be beneficial to both of you. In fact, there are a number of different therapeutic […]

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September 21, 2022
Preventative Plans for Prostate Cancer

Like any other condition, risk factors can increase the development of a specific health problem. To lower your odds of diseases such as prostate cancer, you need to learn more about the risk factors and take preventative measures that slow the development or reduce the odds altogether. Staying healthy can stave off prostate cancer and […]

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September 21, 2022
4 Ways to Strengthen Your Pelvic Floor

The pelvic floor muscle is an essential body part as it helps in supporting the bladder, rectum, uterus, and other abdominal organs from dropping downwards. Unfortunately, these group of muscles do lose their strength with age, after childbirth, during pregnancy and menopause, among other degenerative conditions. A weakened pelvic floor may cause problems such as […]

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September 18, 2022
Sorrel Benefits for Hair: Shine and Growth

Introduction: Sorrel Benefits for Hair What is Sorrel? Sorrel is a leafy, green plant. It can be eaten, or used as a garnish. It has a sour taste. Almost like a lemon. There are different types of Sorrel. From red-veined, to French Sorrel. It’s not just used for eating however. It is also used for […]

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September 18, 2022
Benefits of Tawa Tawa Leaves: Healer

Introduction: Benefits of Tawa Tawa Leaves Tawa Tawa leaves grow on the Tawa tree. It is a broadleaf evergreen. Additionally, the Tawa tree can grow up to 100 feet tall. They are used for fighting against fever and joint pains. As well as other skin irritants that occur when infected with the Dengue virus. They […]

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September 18, 2022
Benefits of Snorkeling: Fun and Beneficial

What is snorkeling? It’s not just a funny word. Snorkeling is when you swim through a body of water with diving equipment that allows you to breathe underwater. People snorkel for many reasons. For fun, or even out of research and curiosity. People of all ages can snorkel. The term snorkeling comes from snorkel. A […]

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September 16, 2022
How Can Poor Plumbing Affect Health?

When your home has a plumbing problem, you are probably most concerned about the inconvenience it will cause you and your family. However, you should also be concerned about how the plumbing issue may impact your health. Believe it or not, what may seem like minor plumbing problems can have a big impact on how […]

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September 16, 2022
Take the Plunge With a Female Vaginal Dilator

There are many women out there who have never used a dilator. Dilators can be a very helpful tool and with the right information, they're easy to use. Female dilators are designed to help women with painful intercourse, vulvodynia, vaginismus, and other sexual problems by retraining the vaginal muscles to relax. They come in various […]

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September 16, 2022
Telemedicine and Its Benefits To Patients & Practitioners

Telemedicine is a branch of telecommunication and medicine that involves the use of information and communication technologies to provide clinical health care. It is an interactive process that includes remote diagnosis and treatment, consultation with other specialists in telehealth Florida, education, and follow-up care. Benefits of Telemedicine for Patients 1) It can provide them with […]

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This is KEFI MIND

Welcome to the blog all about your mental, physical and last but not least, your spiritual health, and well-being.
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