November 19, 2022
Benefits Of Smoking Rose Petals

Introduction: Benefits Of Smoking Rose Petals When it comes to smoking, we don't often think of any benefits. Health wise at least. That may be because most things that people smoke aren’t healthy. But what about the things that aren’t so common? Take for instance rose petals. Roses are the flower most associated with love. […]

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November 19, 2022
Benefits Of Getting A Facial Once A Month

Introduction: Benefits Of Getting A Facial Once A Month When you hear the term facial, you probably have a specific visual in your mind. Most likely it’s a person in a spa with a white headband on, eyes closed, steam flowing, hands of a stranger massaging oils and whatnot into their skin. Seems to be […]

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November 4, 2022
Need a Hernia Repair? 6 Questions to Ask Your Provider

Hernia repair is a commonly performed surgical procedure. According to the American College of Surgeons, approximately one million hernia repairs are performed annually in the United States. If you have a hernia, you may be contemplating surgery to repair it. Here are six questions you need to ask your surgeon before booking surgery. What Kind […]

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November 4, 2022
5 Ailments Physical Therapy Can Help With

When you first think of physical therapy, you may assume it is used only by athletes who have suffered various types of injuries. However, that's not the case at all. In fact, this type of therapy is used every day by people who have been involved in auto accidents, are recovering from surgery, and many […]

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November 1, 2022
4 Tips for Eating Healthier Without Sacrificing Taste

It's no secret that eating healthy can be hard. But it doesn't have to be all green smoothies and quinoa bowls – there are plenty of ways to make your favorite foods healthier without sacrificing taste. Here are a few tips to help you do just that. Cut Back on Sugar Sugar is one of […]

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October 28, 2022
Fitness and the Mind-Body Connection: How Your Thoughts Determine Your Results

Fitness is a mental game. It's all about your mindset and how you choose to approach it. When things get tough, losing sight of what matters most– your health and well-being–is easy. The good news is that there are simple ways you can use the mind-body connection in your favor. The mind-body connection is a […]

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October 25, 2022
Galvanic Spa Benefits: Youthful And Preventative

Introduction: Galvanic Spa Benefits What is a Galvanic spa? A Galvanic spa is a treatment used in different spas.  And also at your own home. It works to revitalize and rejuvenate the skin. This is done by using galvanic currents. Galvanic currents, or Galvanism, is the generation of electricity by chemical means.  There are many […]

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October 25, 2022
Chili Oil Benefits: Delicious And Nutritious

Introduction: Chili Oil Benefits What exactly is chili oil? Chili oil is made from chili peppers. It is very popular with Chinese and Southeast Asian cuisine. Besides being delicious, there are many other reasons for using it. From preventing chronic diseases. To strengthen your immune system. Keep reading to hear all of the Chili Oil […]

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October 25, 2022
 Rue Soap Benefits: Clean And Calm

Introduction: Rue Soap Benefits What exactly is rue soap? It is made from the rue plant. It is a part of the Rutaceae plant family. Additionally, the plant is native to Southern Europe. The plant has beautiful yellow flowers. The rue plant is used for many reasons. One of which is in the Wicca religion. […]

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October 18, 2022
Sober Success: 5 Steps to Detoxing From Addiction

For anyone struggling with addiction, the decision to get sober is a brave and courageous one. But once you've made the decision to detox, how do you actually go about doing it? Read on for tips on sobering up successfully. Get Rid of Any and All Drugs and Alcohol This may seem like an obvious […]

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This is KEFI MIND

Welcome to the blog all about your mental, physical and last but not least, your spiritual health, and well-being.
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