If you are looking to add a little something extra to your herbal smoking blends, then we recommend trying out raspberry leaf. It has a neutral taste and aroma and burns slowly, making it ideal for adding to any strain of cannabis. It also provides a nice cooling effect and helps to balance the effects of high THC strains that are especially heady.
Raspberry leaf is a hardy perennial plant in the rose family that is native to many parts of Europe and Asia. It has long been cultivated as a medicinal herb, primarily for its effects on the uterus during pregnancy and childbirth. It is believed that the leaves contain bioactive compounds that increase blood flow to the uterus and help tighten and tone uterine muscles, thereby facilitating labor and delivery.
However, there is limited scientific evidence to support these claims. Animal studies indicate that the plant’s components, such as fragrine, act directly on smooth muscle to produce a contractile effect; however, human studies have shown mixed results.
Other benefits of raspberry leaf include the relief of menstrual cramps, boosting milk production in lactating mothers, and induction of labour. The leaf also contains vitamin A, C, E & K and minerals such as potassium, calcium, magnesium and phosphorus, making it a nutritious addition to any smoking blend.
Red raspberry leaf is a great tobacco alternative as it does not contain nicotine and can be smoked as part of an herbal cigarette or vaporizer. It can also be smoked alone or in combination with other herbs, such as thyme which is very cleansing for the lungs and aids in healing respiratory infections. Mullein is another lung-healing herb that can reduce inflammation, as well as soothe bronchitis and whooping coughs.