The answer to can you smoke chamomile by itself is yes, but it should be done only with caution. Using a smoking blend that is high in other herbs and flowers is recommended for a safer experience. Smoking chamomile by itself can cause lung irritation and other negative health effects. This is because of how the lungs absorb the herb.
Chamomile (Matricaria chamomilla) is an herb that is widely used for its medicinal properties. It has a calming effect and helps with a variety of ailments. Some of the most common uses include easing anxiety, soothing stomach issues, and relieving menstrual cramps. It also has antispasmodic action that eases muscle tension and relaxes the body. It can also help with skin infections and wounds.
Some people who have tried both consuming chamomile in tea and smoking it report that the benefits are more immediate when it is smoked than when it is consumed in a cup of hot water. The herb is also reported to be a good sleep aid, helping the body to settle down and fall asleep at night.
Some people who have a known allergy to plants in the Asteraceae family, which includes ragweed and marigolds, might be irritated by chamomile smoking. It is important to check with a medical professional before trying this herbal trend. In addition, chamomile can interact with some medications, including sedatives and blood thinners. If someone has an allergic reaction, they should carry an epinephrine pen and seek emergency treatment as soon as possible.