September 12, 2023

Can You Smoke Camomile Tea?

When it comes to smoking herbs, camomile is often a go-to option for those looking to relax and find some peace. It’s a supportive herb that can enhance the effects of other herbs when added to a smoke blend. However, it shouldn’t be the sole focus of a blend. It is recommended that you start with about a quarter of your herbal smoking blend with chamomile, and work your way up to more depending on your needs.

One of the most important things to know about can you smoke camomile tea is that it has a pretty strong calming effect on your muscles and nerves. This is especially helpful for sleep issues like insomnia and restlessness, as well as symptoms of anxiety such as twitchy muscle tension and irritability.

Chamomile is also believed to have antispasmodic properties which can help ease gastrointestinal discomfort and cramps. This can be anything from stomach aches and menstrual cramps to irritable bowel syndrome.

Studies suggest that chamomile might help reduce the symptoms of premenstrual syndrome (PMS) including mood swings, bloating and tender breasts. This is thought to be due to the fact that it helps to normalize blood sugar levels.

Traditionally, camomile has been used to aid digestion. It is thought that this is because it might have some benefits for acid reflux, but further research is required on human patients. It is also possible that chamomile might help lower cholesterol, although this again requires more research.


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