Calendula, also known as Marigolds, are a beautiful addition to any garden. Not only are they bright and vibrant, but they’re also packed with healing properties for both internal and external use. Yes you can smoke calendula as a supportive herb in herbal smoking blends. It pairs well with terpenes like Limonene and adds a smooth citrus flavor to the smoke. It’s often found in combination with other soothing herbs, such as mullein, chamomile and mint.
The benefits of calendula include calming muscle spasms, healing wounds and ulcers, and easing menstrual symptoms. It may also boost mood and support healthy immune function. It has a history of medicinal uses dating back thousands of years, but more research is needed.
In one study, researchers found that pot marigold reduced blood sugar levels in diabetic rats and improved diabetes-impaired learning and memory. It may also help protect the heart by reducing blood pressure and improving circulation.
This plant is rich in antioxidants and may reduce the risk of heart disease and cancer. It’s also thought to help with anxiety and depression by calming the nervous system and promoting restful sleep. It has a mild, pleasant flavor and can be used as a tea or infusion.
If you’re planning to add this flower to your herbal medicine, make sure it’s organic. Otherwise, you could be allergic to it. You should also avoid it if you’re sensitive to ragweed or other plants in the daisy family.