Meditation is an important part of any spiritual practice. It helps us connect with our inner wisdom, and can also be a powerful tool for relaxation. Meditation techniques come in many forms. Some are quick, like yoga poses or breathing exercises, while others can take a longer period of time and can be more effective. […]

Bells are a ritual and meditative tool that bring a sacred component to meditation. They are used for starting and ending meditation sessions, as well as to clear negative energy. They are also used to amplify your breath, helping you focus on each inhale and exhale. They are often a part of the rituals and […]

Meditation can be a very powerful practice in connecting with your higher self. It can also help you to release pent up emotions that can lead to conflict or anxiety in your life. The main purpose of mediation is to develop an awareness of thoughts and feelings without judgment. This is a skill that takes […]

Using abundance meditation to attract more wealth into your life is an easy way to boost your income. Developed by Bob Proctor, a self-help guru who has helped countless people achieve success, this practice is based on the Law of Attraction. This practice will clear any negative thoughts or impediments that are keeping you from […]

Whether you meditate for spiritual growth, to reduce stress or to find balance in life, a chime can help enhance your meditation practice. Our chime is designed to help you relax and refocus your thoughts with its soothing sounds and crystal accents. Koshi Chimes and Tibetan bells are similar to our meditation chime in that […]

Guided sleep meditation can help you fall asleep and get back to sleep when you wake up in the night. It also helps you relax and clear your mind, which can make the whole process of getting to bed easier. Different types of deep sleep guided meditation are available, from breathing exercises and body scans […]

A meditation float is a form of sensory deprivation that helps to reduce anxiety, increase creativity, and promote physical and mental wellness. It is also a way to experience deep relaxation without leaving the comfort of your own home. The first step is to prepare yourself mentally for the float. Focus on positive, peaceful thoughts […]

Meditation is a powerful tool for stress relief, spiritual growth and emotional wellbeing. By adding crystals to your meditation practice, you can enhance these benefits and connect more deeply with your body’s energetic pathways. Step 1: Select the right crystal When selecting the perfect stone, it’s important to follow your intuition and trust that it’s […]

When we meditate, our minds are more open to positive thoughts. This can be beneficial for those who suffer from mental health issues or who feel trapped in negative emotions. Meditation also helps individuals develop greater empathy and kindness toward others. Increased Happiness Studies have shown that individuals who practice meditation often experience happier emotions. […]

Meditation is the practice of focusing your attention on something with a sense of awareness and curiosity, without judgment. The ancient practice of meditation has been used for millennia, and it can be especially beneficial to those who are in recovery from addiction or mental health disorders. There are many great apps available to help […]