Surrender is the heart of all spiritual paths, inviting you to let go of control and give yourself back to the origin of your being. This meditation ushers you into deep remembrance of Divine Presence, where true peace, acceptance, strength, clarity and love is always available. It is a natural process that occurs in dedicated […]
Manifesting Money Meditation is a powerful way to reprogram your subconscious mind and start calling in more financial abundance with ease. This guided meditation is designed to help you slip into a deep sleep and break down your subconscious barriers that are keeping you from achieving your money goals. Using Affirmations For Money And Prosperity […]
Cleansing your aura is one of the most important practices you can do. Whether you’re feeling low on energy or are experiencing an aura that feels stuck, a cleansing aura meditation will help you clear and reset your energy field. It’s also a great way to release negative energy that may be building up on […]
Meditation is a simple, natural technique that can change your life. It’s a practice that is easy to learn, and is practiced by millions of people from all cultures and religions. Located in Ojai, Meditation Mount is a sacred site spread across 32 acres. It’s a perfect place to meditate, enjoy a romantic picnic with […]
Meditation is a wonderful practice that can make a huge difference in our lives. Research shows that it can reduce stress, improve sleep, and increase happiness and self-compassion. It is important to start a meditation routine as soon as possible. This will help you build the habit and make it a part of your everyday […]
Guided meditation weight loss is a great way to incorporate a holistic approach to losing weight. It’s a less restrictive method than dieting or other fad diets and can have long-term benefits if done on a regular basis. The benefits of guided meditation for weight loss are numerous, including stress reduction, increased self-awareness, and improved […]
Many people practice meditation, regardless of their religion. It’s a practice that has been medically proven to reduce stress and alleviate some physical ailments. Prayer, on the other hand, is a form of devotion and expression of wonder. In addition, it’s a way to ask for help. Those who pray are often seeking healing and […]
Meditation is a mental technique that involves becoming absorbed with something. Whether it’s a candle flame, a picture, or even a piece of music, the mind becomes centered on an object, which can help with concentration and mindfulness. There are a variety of meditation techniques, and each one has its own benefits. However, all meditation […]
Meditation lotus is a meditative seated position that is rooted in Hindu mythology and symbolism. It is also said to be a symbol of the divine and of strength and beauty. The meditation lotus is also known as padmasana or full lotus pose and is a challenging yoga posture that requires good flexibility and strength. […]
Self-compassion meditation is a powerful tool for reducing stress and building resilience. You can learn to practice compassion meditation through mindfulness or mind-body centers in your area, or you can download guided meditations from the University of Wisconsin-Madison Center for Healthy Minds or Kristin Neff. Kristin Neff is a professor of educational psychology at the […]
