Benefits of Whisky for Skin
A glass of whiskey has plenty of health benefits to offer, from reducing cholesterol and lowering blood pressure to preventing heart disease. It also contains polyphenols that protect against oxidative stress and improve the health of the skin.
Its antibacterial and antioxidant properties can help to clear up acne and blackheads, removing dirt, bacteria, and oils to reveal a healthy-looking complexion. It also helps to hydrate the skin and prevents dehydration.
You can make a mask using whiskey and egg white to tighten your pores, reducing the appearance of fine lines and wrinkles. To make the mask, simply beat an egg white until it’s foamy (with no need for meringue-like peaks), then add two teaspoons of whiskey and stir to create a smooth mixture. Apply the mixture to your face, then rinse it off with cool water.
This hydrating, exfoliating, and anti-aging treatment will leave your skin looking bright and glowing. It’s best to use whiskey in small doses — only two glasses per day, according to the National Institute on Alcohol Abuse and Alcoholism, and always with water.
The antioxidants in whisky have anti-inflammatory effects, so they can soothe the skin and calm redness. It also contains ellagic acid, which kills cancer cells.
Whisky can also fight respiratory illnesses and infections, like a cold or flu. It’s especially beneficial in winter, when a hot toddy can help clear sinuses and alleviate congestion.
It’s also great for your hair, promoting stronger roots and faster growth. Drinking whisky regularly has been shown to reduce dandruff, dry itchy scalps, and speed up the growth of new hair.