Rose is a popular choice for a variety of incense products and its benefits are well-known. These include calming the mind and body, attracting love, and balancing emotions.
Uses: Meditation, Yoga & Spirituality
Incense has been used for centuries for religious and non-religious purposes. The fragrances produced by burning incense are thought to improve your mood, concentration and focus, which in turn boosts productivity.
Benefits of Rose Incense:
According to Barbara Biziou, a spiritual life coach, a rose incense can help you open up your heart chakra and connect to your inner self. She recommends trying it out along with jasmine incense, which can also stimulate your heart chakra.
Burning incense can set the tone before you start a project or ritual, like meditation or yoga. It also helps clear out any negative energy, which can hinder the outcome of the experience.
Pregnant women and children should limit exposure to incense smoke. Please stop using incense immediately if you suspect an allergic reaction to the smoke.
Keeping Your Air Clean and Fresh
Rose incense helps you to keep the air fresh around your home. The scent can help mask unwanted odors, such as cooking, pets, and damp clothing.
It also has antibacterial properties and can prevent allergens from spreading throughout your home.
Getting a Good Night’s Sleep
The soothing aroma of rose incense is known to promote deep, restful sleep. Research has shown that people who slept with a rose-scented incense stick next to them slept better than those who did not.