Benefits of orange spice tea
Drinking a glass of cold, refreshing orange spice tea after a long day at work can help you get a good night’s rest. The black tea base and citrus peels in this drink have calming properties which help to reduce stress and promote relaxation.
Boosts heart health
One of the most important benefits of drinking orange spice tea is that it can help to reverse artery clogging. Clogged arteries are a common cause of strokes and heart attacks.
It’s also known to prevent the formation of blood clots which can lead to a number of cardiovascular conditions including congestive heart failure and heart attack. This is due to the presence of beneficial compounds found in orange peels, which are able to prevent narrowing and clogging of the blood vessels.
Improves teeth and gums
Citrus peels are rich in vitamin c, limonene, pectin and other ingredients that are known to whiten teeth. They are also known to strengthen the gums and promote healthy breath.
Lowers blood sugar spikes
Drinking a cup of orange peel tea after meals may be beneficial for people with diabetes who suffer from an irregular or rapid rise in their blood sugar levels. This is because the antioxidants in orange peel and spices are able to prevent this from happening.
Anti-inflammatory
Taking a few cups of orange spice tea can also help to reduce inflammation within the body. This can be caused by a number of different things including stress, allergies, and even diet.