Meditation on the word of god provides many benefits.
Meditating on the word of god is a spiritual discipline that can lead to life-changing insights. It is important to make it a regular part of your routine.
The Bible describes meditating on the word of god as “delighting in the law of the Lord” (Psalm 1:2) and “meditating on his law day and night” (Joshua 1:8). This is a key element of sanctification and growth in the believer’s walk with Jesus.
Benefits of Meditating on the word of god
The first benefit of meditating on the word of god is that it helps you to learn and grow in the faith. It is a way to connect with God on a deeper level and become more like Him.
It also helps you to gain a more mature understanding of the truths that are contained in the Bible.
When we meditate on the word of god, we are not only thinking about it but we are also hearing and feeling it. It is a way for the Holy Spirit to take over our mind and speak into our hearts.
Meditation is a process that can be difficult to start. It can be helpful to begin with a simple practice that you have always done before, such as reading a chapter of the Bible.
If you have never meditated before, you can begin by focusing on different parts of your body. For example, you could focus on the toes, then your feet, then your heels, then your ankles and thighs.