Benefits of fat gripz
Improved grip strength, fewer injuries, and muscle growth
If you’re looking to improve your grip and forearm strength, you should try using Fat Gripz. They work by wrapping around barbells, dumbbell handles, and pull-up bars to increase their diameter.
Having to grip the weights with a larger diameter forces your hands and forearms to work harder, which in turn leads to improved grip strength. This is especially true when performing a variety of exercises like Pendlay rows, Romanian deadlifts, and farmer’s carries.
Reduced joint stress
Using Fat Gripz reduces the amount of pressure on your wrists, elbows, and shoulders during exercises by distributing weight more evenly across your body and through a broader range of muscles. This lowers the risk of injury and promotes a more stable workout, which means you can get more reps in with less pain or discomfort.
Greater muscle growth
By increasing the difficulty of your arm, shoulder, and back workouts, Fat Gripz promote more significant gains in the deep muscle fibers of your upper body. This leads to greater muscle growth, which is why they’re so popular with bodybuilders and other seasoned lifters.
Complete arm training
Despite doing your best to hit every single muscle group with conventional arm workouts, you may still leave some gaps in your arm and shoulder training. This is particularly true when it comes to your forearms, which are notoriously neglected in conventional strength training.
When used in conjunction with thick-bar training, Fat Gripz provide a comprehensive arm workout that stimulates and strengthens all the major muscle groups of your arms. This will not only help you gain bigger, stronger forearms but also a more well-rounded, functional body overall!