April 17, 2023

Benefits of Eucalyptus Honey

benefits of eucalyptus honey

Eucalyptus honey offers many benefits to the body, and its properties are well documented. It can help relieve flu, cold and coughs, ease expectoration, reduce nasal congestion, increase energy levels, soothe digestive problems & aid in weight loss.

Antibacterial & antifungal: Due to its naturally acidic nature and the hydrogen peroxide that most bees deposit into honey, eucalyptus honey has powerful anti-bacterial properties. This helps reduce infection in the lungs, throat, and stomach, and can also be used as a natural antiseptic for wounds.

Immunity booster: The high concentration of antioxidants, polyphenols and flavonoids in eucalyptus honey are known to boost the immune system by protecting cells from damage caused by oxidative stress. This helps reduce the risk of a range of ailments, including cancer and heart disease.

Improves oral health: The anti-bacterial, anti-fungal, and anti-microbial properties in eucalyptus honey can help fight off bacteria that cause plaque buildup on teeth. This could help prevent tooth decay, and some studies suggest it might also be effective at reducing mouth odour.

Increases athletic performance: Regular consumption of eucalyptus honey has been shown to improve athletic performance, particularly in maintaining glycogen levels in muscles and improving recovery time. It also helps with weight management by regulating metabolism and improving digestion.

Promotes wound healing: Research suggests that honey speeds the process of wound healing by inhibiting the growth of certain bacteria. It can also keep the wound moist and encourage autolytic debridement, thereby preventing infection.


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