Benefits of dim plus
DIM is an important compound your body makes from cruciferous vegetables like broccoli, cauliflower and cabbage. It's also found in a variety of herbs and spices, including kelp and cayenne pepper.
It's a powerful, natural plant metabolite that supports your liver’s detoxification function and helps balance estrogen levels. It's known to have anti-cancer effects and can even help promote weight loss.
Reduces PMS symptoms
If you’ve been struggling with irritability, tender breasts, food cravings and all those other not-so-fun things associated with PMS, then DIM may be the solution. It can help to lower your estrogen level, which in turn, can help to decrease the thickness of your endometrial lining and alleviate those painful cramps.
Relieves hormonal acne
DIM works to restore hormone balance in your body, and because most of our breakouts are arguably hormonal, this can lead to less oily skin, less redness, and fewer zits. DIM may also help to reduce your risk of inflammatory acne, especially during menopause.
Reducing oxidative stress
Oxidative stress is one of the leading causes of disease and inflammation in your body. DIM and indole-3-carbinol (I3C), a natural precursor to DIM, have been shown to have antioxidant properties that can help neutralize free radicals in your body.
Boosts prostate health
DIM may help to reduce the production of estrogen in aging men, which can lead to prostate gland enlargement and difficulty with urination at night. In addition, reducing estrogen may help to reduce the symptoms of prostate enlargement such as frequent urination at night and difficulty with prostate breathing.