April 17, 2023

Benefits of Coloring for Elderly People

benefits of coloring for elderly

Benefits of Coloring for Elderly

For years, people thought that coloring was a child-only activity; but, now it has made a comeback and is considered a therapeutic activity. It is no longer seen as a children-only activity, but has become a great way to relieve stress and improve the mental health of adults.

Alzheimer’s Disease and Dementia

Adults with dementia are often disoriented and confused, and it can be difficult for them to remember the names of people or things around them. A fun and simple activity like coloring can help them to reminisce about the past.

Boredom is detrimental to elderly people, and a lack of activities can lead to loneliness, depression and anxiety. Coloring is a good choice for seniors who are suffering from boredom because it focuses the brain on a single task and provides mental stimulation.

Flow, or mindfulness

When you are engaged in a creative activity, you enter into what is called a meditative state, which lowers your stress and helps you to relax. It can also promote social interaction, which is important for many senior citizens, as well as provide a sense of accomplishment.

Cancer Treatment and Chemotherapy

If you or a loved one are undergoing chemotherapy, you may be feeling drained and tired. Studies have shown that coloring pages and other creative activities can help reduce the side effects of cancer treatments.


The loss of independence can create a lot of anxiety for seniors, especially for those who live alone. A calming activity such as coloring can help to ease the anxiety caused by the loss of independence and allow them to focus on something other than their fears.


Welcome to the blog all about your mental, physical and last but not least, your spiritual health, and well-being.
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