March 23, 2023

Awakening the Highest Self Through Meditation

highest self meditation

Awakening the highest self is one of the most powerful ways to connect with your soul consciousness. It is the part of you that is unencumbered by ego and the divisions it can stoke between you and your fellow humans.

It's not as esoteric and abstract as you might think, and it has life-changing rewards in store for those who master the art of connecting with this higher, more connected self. Its wisdom, love and power can help us overcome the fears, doubts, limitations and limiting beliefs that plague us on our earthly journey.

Meditation is an excellent way to tap into this inner guidance and banish fear, judgment and negativity. It creates a space where the divine is free to flow in and out, creating moments of inspiration, prosperity and abundance that can serve your higher self.

The best place to begin is by developing a regular meditation practice. Try several different techniques, such as following the breath, open awareness, body scan, or self-inquiry, and see which one works best for you.

Imagination is another way to connect with your higher self. You can imagine a physical presence, like your best friend sitting beside you, or you can imagine yourself in a beautiful and uplifting parallel reality.

In the latter case, you may experience a feeling, an energy or even a glow that communicates with you in a way that is meaningful to you. Be open to whatever messages and experiences you receive, as your intuition is your main contact with your higher self.

This is KEFI MIND

Welcome to the blog all about your mental, physical and last but not least, your spiritual health, and well-being.
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