So we’re stuck inside doing the right thing and flattening the curve. Good for you! Here are some great indoor activities for couples. But I’m sure by now, you’ve binge watched every Netflix show with your bae and even discovered and created a few TikToks, even though you told yourself you never would. It’s okay, […]

We are living in an era where each day, some new technologies and advancements take place. As we are moving forward, our lives are becoming more frustrated, full of stress, and anxiety. Check out the top soul podcasts below. Therefore, we need to feed our souls with some inspiring material. The podcast is a great […]

There are times in every one of our lives where we feel frustrated, stressed, and anxious. All of these depressing things are bad for mental health. Below are mantras for inner peace. Therefore, try to choose mantras during meditation, which are good for your mental health and help you feel relaxed.  Top 10 Best Mantras […]

Meditation is a gentle activity that is open to everyone, which will alleviate tension, improve serenity and concentration, and encourage satisfaction. Training on how to meditate is simple, and the advantages can arrive soon. An additional bonus is that you don’t need any extra equipment or costly gym membership. See how to meditate here on Kefi […]

Books are miraculous things that have the power to pull us out of the pit of misery and off to the promising parts of the world. But why do we read? For most of us, perhaps it’s just a way to shake off steam and relax after a long day at work, or a desire […]

The year 2020 has gone down in history due to the widespread coronavirus commonly referred to as COVID-19. Everyone is aware of its harmful and destructive effects on health and businesses.  But as time passes and we spend more time home under social distancing rules, more and more people are reporting COVID-19 impact on mental […]