October 21, 2021
Cord Cutting Meditation: Letting Go Of The Bad

Are there toxic people, places, or things in your life that you are attempting to cut out? Believe it or not, there are meditations that allow you to let go of these people or things in a ritual kind of way. Sometimes it is hard to let go of something that we are familiar with […]

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October 21, 2021
Centering Meditation: Get Grounded and Centered

Sometimes you need to get grounded and centered after a stressful situation. It can be tough to realize that that is exactly what you need when things go bad. If you are here then you have taken the most important step. You are willing to get help and meditate. Check out this amazing centering meditation […]

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October 7, 2021
20 Minute Meditation: Clear the Clutter in Your Mind

Do you ever just need a second to breathe and relax? Well if that is the case you are in the right place. We are finding you some of the best meditations out there right now. Whether you take a few minutes to just breathe or do a full hour guided meditation you will feel […]

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October 7, 2021
12 Minute Meditation: Self-Gratitude in the Moment

  Do you ever just need a second to breathe and relax? Well if that is the case you are in the right place. We are finding you some of the best meditations out there right now. Whether you take a few minutes to just breathe or do a full hour guided meditation you will […]

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October 7, 2021
7 Minute Meditation: Being in the Present Moment

Do you ever just need a second to breathe and relax? Well if that is the case you are in the right place. We are finding you some of the best meditations out there right now. Whether you take a few minutes to just breathe or do a full hour guided meditation you will feel […]

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October 6, 2021
Best Smart Fitness Watch: 5 Best To Use in 2021

  With the phones getting smart and laptops getting slim, gadgets have improved our lives’ experiences. Now with the dominance of the digital world, you can hold meetings, hire teams, deliver and receive information, connect with the people, sell needles and buy planets. These gadgets play the role of diaries to habit making tools. Well, […]

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September 13, 2021
Tips to Get The Most Out of Worldwide Year-end sales

The last quarter of this year is just a matter of one month. It will be the time when merchants will try to get the most out of end year sales. The market has grown magnanimously, and thousands of merchants have fluxed in. The atmosphere is very competitive, and every merchant will try different and […]

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September 7, 2021
Pasty Skin: 5 Easy Home Remedies for Glowing Skin

Introduction: Fixing Pasty Skin Winters, with its cozy warm sun but low humidity levels, are coming. The cold and dry weather makes our skin dehydrated, patchy and rough. It is 10 degrees outside, and to balance the temperature the use of a heater and hot showers are unavoidable. Such actions result in dehydration, and loss […]

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August 6, 2021
Deep Sleep Meditation: Top 5 Sleep Meditations

Do you struggle with insomnia? You’re not alone. Between 10% and 60% of adults live with chronic insomnia, which can seriously disrupt their sleep schedule and impact their overall quality of life. However, there’s no reason to suffer any longer with deep sleep meditation right at your fingertips. Quiet your monkey brain and settle in […]

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June 2, 2021
3 Ways To Enjoy Essential Oils In Your Own Home

  Pexels - CC0 License You may have heard of essential oils in recent years, as they have been slowly coming back into the public consciousness lately. It’s interesting to hear why this is, because as many brands have been throwing their full weight into producing the best, most potent, most ideal blends, in some […]

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This is KEFI MIND

Welcome to the blog all about your mental, physical and last but not least, your spiritual health, and well-being.
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