January 17, 2023
Soulmate Love Affirmations

Soulmate love is a powerful and transformative force that can change our lives for the better in countless ways. Whether you are looking to attract your soulmate, deepen your connection with your current partner, or simply cultivate more love and positivity in your life. Affirmations can be a powerful tool to help you manifest your […]

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January 17, 2023
Does Splenda Break A Fast?

Splenda, also known as sucralose, is a type of artificial sweetener. Splenda is a non-nutritive sweetener. Meaning that it contains very few or no calories. Because of this, many people wonder if consuming Splenda during a fast will break the fast. So, does Splenda break a fast? Let's take a look. Most Experts Say Splenda […]

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January 17, 2023
Benefits Of Collagen Serum

Collagen serum is a skincare product that contains high concentrations of collagen. Collagen is a protein that plays a crucial role in maintaining the health and appearance of the skin. Furthermore, there are many benefits of using collagen serum, including: Collagen Serum Improves Skin Elasticity: Collagen is responsible for giving the skin its elasticity and […]

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January 17, 2023
Benefits Of Figs Soaked In Water Overnight

Figs are a nutrient-dense fruit that have been enjoyed for centuries for their delicious taste and health benefits. Soaking figs overnight in water can enhance those benefits even further. Check out the benefits of figs soaked in water overnight below. Figs Soaked In Water Overnight Will Increase Nutrients: Soaking figs in water overnight can increase […]

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January 17, 2023
Benefits Of Body Sculpting 

Body sculpting, also known as body contouring, is a cosmetic procedure that uses various techniques to reshape and tone specific areas of the body. Some of the benefits of body sculpting include: Improved Self-confidence: One of the most significant benefits of body sculpting is the boost in self-confidence it can provide. Many people who are […]

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December 27, 2022
How To Get Rid Of Pain From A Sunburn

Summer is arguably one of the best seasons of the year. There’s a break from school, and perfect weather. It’s the ideal vacation time. Whether you are traveling and exploring new places. Or lying on the beach. Or hanging out by the pool. Even having a BBQ. It’s even a great season for fashion. However, […]

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December 27, 2022
 Benefits Of Organic Honey: Healthy Mind

Introduction: Benefits Of Organic Honey Honey is a sweet and sticky substance that is made by bees. It's a golden yellow color. With a sweet odor. It’s delicious. And used in many things. From different foods and drinks. Such as tea, toast, and oatmeal. It's also a common flavor for many candies. Honey is produced […]

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December 27, 2022
 Benefits Of Long Distance Running: Mind & Body

Introduction: Benefits Of Long Distance Running There are many benefits of exercise in general. Running, however, may have the most benefits. Especially long distance running. What exactly is the difference between running and long distance running? By definition, long distance running is continuous running for at least 1.9 miles. There are many benefits to this, […]

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December 27, 2022
45 minute Meditation: The Body Scan

There are so many different meditations. Most are focused on a specific thing. A lot of them are defined by their time. There are five minute meditations, ten minute meditations, and so on. There are also different categories. Meditating for any amount of time a day is always beneficial. However, if you allow yourself more […]

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December 27, 2022
Jealousy Meditation: Exploring Feelings

Meditation is a tool that everyone should utilize. The great thing about meditation is that there are so many different types. Whether you only have five extra minutes in the day, an hour. Whether you are trying to rid yourself of stress, or need help falling asleep. Or maybe you are seeking clarity, or need […]

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This is KEFI MIND

Welcome to the blog all about your mental, physical and last but not least, your spiritual health, and well-being.
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