November 27, 2021
Office Design for Productivity and Health

  Workers spend an average of 8 hours a day in their office or workplace. However, research conducted by VoucherCloud shows that an average employee is productive for only two hours and twenty-three minutes each day. While the reason for their unproductiveness can be many - several studies conducted on productivity indicate the physical environment […]

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November 17, 2021
Benefits of Visiting a Chiropractor: Top 5 Benefits

Whether you have a spine-related issue or chronic neck pain, muscle stiffness, or a severe headache, visiting a chiropractor is always helpful. Though various over-the-counter medications are available, they offer temporary respite. Read these Benefits of Visiting a Chiropractor. Benefits of Visiting a Chiropractor Chiropractors typically provide long-term solutions for the previously mentioned issues. They […]

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November 16, 2021
4 Minute Meditation: Who Am I?

Do you ever just need a second to breathe and relax? Well if that is the case you are in the right place. We are finding you some of the best meditations out there right now. Whether you take a few minutes to just breathe or do a full hour guided meditation you will feel […]

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November 16, 2021
18 Minute Meditation: Hearing The Voice Of God

Do you ever just need a second to breathe and relax? Well if that is the case you are in the right place. We are finding you some of the best meditations out there right now. Whether you take a few minutes to just breathe or do a full hour guided meditation you will feel […]

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This is KEFI MIND

Welcome to the blog all about your mental, physical and last but not least, your spiritual health, and well-being.
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