March 23, 2023

Achieving Conscious Connection With Your Higher Self Through Meditation

higher self meditation

The higher self is a non-material dimension of your being (some call it a soul or spirit) that’s part of the cosmic or celestial whole.

The more you consciously connect with this inner guidance and wisdom, the more powerful your life will become. It’s the part of you that excites with inspiration, guides with intuition, and teaches with insight.

Achieving conscious connection with your higher self can be a life-changing experience, especially if you’re feeling stuck, confused or dissatisfied. It can help you uncover your true dharma, or life purpose, and discover the way to bring it into your daily life.

Practicing meditation is one of the best ways to establish this connection and cultivate the spiritual intelligence that’s always present within you. Using different techniques such as following your breath, open awareness, body scan, self-inquiry and guided meditation can all help you find the right approach for you.

Mirror work is another easy and surprisingly effective way to reconnect with your higher self. This meditation involves looking into a mirror and focusing on the reflection of yourself.

Your higher self is an intelligent, wise, and compassionate energy that is always trying to reach you. It can send you higher forms of energy, illumination, love and wisdom that will help you create the shifts in your life that you need.

Meditation is the most powerful way to connect with your higher self. It quiets all the other voices drowning it out, so you can hear the wisdom that’s already in your heart.


Welcome to the blog all about your mental, physical and last but not least, your spiritual health, and well-being.
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